Teen
Health and Fitness Hotlist
Richard Everakes
Health
Education: Health Care Perspectives for Teachers
University of San Diego Department of Continuing Education
www.fda.gov/opacaom/7teens.html
This is a government site that’s full of info for teens. My favorite
part of this site is the eating sensibly section.
http://www.teens-connect.com
Click on the ‘Health & Nutrition’ button and you arrive
at a hip page about teen nutrition. It looks like it is made by teens
for teens.
http://www.somethingfishy.org
A resource for those suffering from eating disorders which contains support
chat, motivational chats, and a coping bank for teens.
http://www.prhttpeventing-obesity.com/html/preventing-teenage-obesity.php3
Focus on battling junk food and unhealthy body image
http://www.focusas.com/BodyImage.html
Specifically for moms of teenage girls to help body image problems
www.comiccompany.co.uk/food/cocofood
-Another good site for teens containing an eat 5 fruits and vegetables/day
animation
-Offers many resources such as posters, booklets, and lesson plans
http://www.primusweb.com/fitnesspartner/library/nutrition/pyramid.htm
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A no nonsense, black and white guide to healthy eating by a personal trainer
- Concise!
http://www.annecollins.com/weight_loss_tips/teenage-obesity.htm
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A self help checklist for obese teens filled with common diction and interesting
factoids
http://www.healthyeating.net/he_ba.htm
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Another teen nutrition site containing neat interactive tools
http://www.geocities.com/healthyadvice
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Many teens are choosing to be vegetarians, so I picked this site for those
teens interested in learning whether or not they can maintain proper nutrition
while living a vegetarian lifestyle
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